Weigh In record (no journal entry) for 19 February 2022
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118.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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2734 kcal
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Fat: 95.94g | Prot: 74.92g | Carbs: 372.23g.
Breakfast: Homus, Bimbo Rap 10 Muito Fit, Hortifruti Mamão Papaia, Prats Suco de Laranja Integral, Tapioca com Manteiga, Tapioca com Manteiga, Café com Leite Desnatado. Lunch: Kibon Sorvete de Chocolate, Convenção Guaraná, Arroz Branco, Estrogonofe de Carne, Prats Suco de Laranja Integral, Yoki Batata Palha Tradicional, Estrogonofe de Carne. Snacks/Other: Heineken Cerveja Heineken (250ml). more...
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patcliquet's Weight History
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