Weigh In record (no journal entry) for 25 February 2022
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62 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1385 kcal
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Fat: 59.23g | Prot: 145.78g | Carbs: 65.92g.
Breakfast: 光泉 光泉無加糖濃豆漿, 茶葉蛋. Lunch: 卜蜂 經典風味雞胸肉, 豬肝連, 豆干, 青江菜, 高麗菜, 炒小白菜, 炒花菜, 飯, 白蘿蔔, 番薯泥（罐裝）, 雞胸肉（油炸或煎）, 水煮蛋, 鳳梨. Dinner: 鮭魚. more...
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Losing 5.6 kg a Week
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angelahu112's Weight History
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