Weigh In record (no journal entry) for 24 February 2022
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60.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1680 kcal
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Fat: 94.57g | Prot: 101.24g | Carbs: 99.96g.
Breakfast: Danone YoPRO 15G High Protein Doce de Leite. Lunch: Coca-Cola Coca-Cola Zero, Rúcula, Alface, Hellmann's Maionese, Coblens Ovos de Codorna em Conserva, Ovo Cozido, Churrasco. Dinner: Coca-Cola Coca-Cola Zero, Cacau em Pó (Não Adocicado), Holy Nuts Farinha de Amêndoas , Nestlé Creme de Leite, Bella Venezia Coxinha. Snacks/Other: Ruschel Biscoito de Amendoim. more...
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Losing 1.4 kg a Week
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Juka Goulart's Weight History
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