Weigh In record (no journal entry) for 24 February 2022
|
54.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
398 kcal
|
Fat: 10.52g | Prot: 9.97g | Carbs: 57.32g.
Breakfast: Xinful Galleta de Arroz. Lunch: Pepino (con Cáscara), Lechuga de Hoja Verde, Salsa Bolognesa, Fideos de Arroz (Cocidos). Dinner: Xinful Galleta de Arroz, Té Supremo Té Verde. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gordis4ever's Weight History
|