Weigh In record (no journal entry) for 25 February 2022
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50 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1086 kcal
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Fat: 32.27g | Prot: 57.63g | Carbs: 145.04g.
Lunch: Pisang, Rumah Makan Sederhana Dendeng, Uleg Sambal Ijo, Cabai Merah atau Rawit, Batagor Batagor, Tahu Kukus, Nasi Putih. Dinner: Telur, Tahu, Lemonilo Mie Goreng Pedas Korea. Snacks/Other: Van Houten Cocoa Powder, Indoprima Skim Milk Powder. more...
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Gaining 0.7 kg a Week
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hhmm2019's Weight History
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