Weigh In record (no journal entry) for 24 February 2022
|
73.1 kg
Lost so far: 0.9 kg.
Still to go: 73.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
1347 kcal
|
Fat: 40.39g | Prot: 106.17g | Carbs: 139.73g.
Breakfast: Do Serro Queijo Minas, Plus Vita Pão 100% Integral 12 Grãos (50g), Café com Leite Integral. Lunch: Swift Iscas de Frango, Cenouras Cozidas, Arroz Branco (Cozido), Beterraba Cozida, Carioca Feijão Cozido. Dinner: Kobber Granola de Cereais, Alcatra, Alface Americana. Snacks/Other: Piracanjuba Whey Zero Lactose Cacau. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LarissaPretti's Weight History
|