Weigh In record (no journal entry) for 24 February 2022
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76.3 kg
Lost so far: 6.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1459 kcal
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Fat: 92.22g | Prot: 102.35g | Carbs: 25.84g.
Breakfast: Tirol Nata (25g), Café. Lunch: Subway Tomate, Torresminas Torresmo, Ameixas, Azeite de Oliva Extra-Virgem, Vagem Cozida, Bisteca Bovina. Dinner: Vinho Cabernet Sauvignon, Espetinho de Carne, Qualitá Espetinho de Kafta. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Gaining 0.1 kg a Week
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analuisafoz's Weight History
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