Weigh In record (no journal entry) for 24 February 2022
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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2218 kcal
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Fat: 60.02g | Prot: 148.70g | Carbs: 259.17g.
Lunch: Pane integrale consilia, Conad Noci Sgusciate, Mele Rosse Delicious, Olio Extra Vergine di Oliva, Conad Tonno al Naturale, Conad Integrale Caserecce, Zucca. Dinner: Pane integrale consilia, Weetabix Formelle di Frumento Integrale, Conad Yogurt Greco Bianco Magro 0%. Snacks/Other: PanediSemolaIntegraleRimacinata, PaneDiCeci, Uovo Sodo. more...
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Losing 0.2 kg a Week
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Andreamt53's Weight History
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