Weigh In record (no journal entry) for 24 February 2022
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86 kg
Lost so far: 10 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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862 kcal
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Fat: 36.05g | Prot: 31.79g | Carbs: 124.12g.
Lunch: Baly Energético, Marba Mortadela Tradicional, Claybom Margarina com Sal, Pão Francês. Dinner: Abóbora Moranga, Tomates, Frango (Empanado e Frito), Hellmann's Maionese, Repolho, Beterrabas, Padaria Pão Francês. Snacks/Other: Maçãs Fuji, Saúde da Terra Bala de Banana Zero. more...
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Losing 0.8 kg a Week
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