Weigh In record (no journal entry) for 24 February 2022
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145 kg
Lost so far: 10 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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2660 kcal
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Fat: 87.44g | Prot: 86.74g | Carbs: 379.72g.
Breakfast: Nescafé Café Solúvel Granulado Matinal . Lunch: Carioca Feijão Cozido, Urbano Macarrão de Arroz, Cenouras Cozidas, Repolho Verde Cozido, Arroz Branco (Cozido), Ovo Frito. Dinner: Coxinha de Festa, Coxinha, Maçã. Snacks/Other: Zezé Biscoito Folhado, Bolo de Fubá, Coxinha. more...
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Losing 0.3 kg a Week
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brunoleo.meirelles's Weight History
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