Weigh In record (no journal entry) for 21 February 2022
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99.6 kg
Lost so far: 24.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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825 kcal
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Fat: 35.34g | Prot: 25.39g | Carbs: 100.94g.
Lunch: Gurke (mit Schale), Grafschafter Dinkel Toastbrötchen, VICI Surimi in Jumbo-Garnelenform in Lake, Milkana Kräuter. Dinner: Maggi Noodle Cup Beef. Snacks/Other: Merci Merci Finest Selection. more...
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Gaining 11.2 kg a Week
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paeschke77's Weight History
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