Weigh In record (no journal entry) for 13 June 2014
|
140.4 kg
Lost so far: 24.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
2583 kcal
|
Fat: 169.78g | Prot: 250.46g | Carbs: 3.30g.
Breakfast: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Fleury Michon Le Supérieur sans Couenne. Lunch: Entrecôte de Boeuf. Dinner: Casa Azzurra Mozzarella Di Bufala, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|