Weigh In record (no journal entry) for 24 February 2022
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79.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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2529 kcal
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Fat: 58.34g | Prot: 155.32g | Carbs: 331.69g.
Breakfast: Dolciando & Dolciando Protein+ Cacao. Lunch: Esselunga Albume D’Uovo Pastorizzato, Alce Nero Olio Extra Vergine di Oliva Biologico, Grana Padano Grana Padano, Barilla Pomodori e Datterini, De Cecco Pasta Integrale , Bonduelle Fagioli Borlotti Cotti al Vapore. Dinner: Alce Nero Olio Extra Vergine di Oliva Biologico, Coop Pecorino Romano, Land Fiocchi di Latte , Esselunga Trofie. Snacks/Other: Esselunga Yogurt Greco 0% Grassi, CREA Banana, Tre Mulini Choco Rice, Myprotein Peanut Butter Smooth. more...
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Gaining 5.6 kg a Week
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