Weigh In record (no journal entry) for 18 February 2022
|
74.5 kg
Lost so far: 12.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2022:
|
1362 kcal
|
Fat: 58.94g | Prot: 63.61g | Carbs: 149.58g.
Lunch: Palomitas de Maíz, Huevo Frito, Plátano Maduro, Carne, Frijoles Cocidos. Dinner: Manzana Verde, Crema de Leche, Piña, Gelatina. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ojsaavedrab's Weight History
|