Weigh In record (no journal entry) for 24 February 2022
|
88.9 kg
Lost so far: 13.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
874 kcal
|
Fat: 20.96g | Prot: 79.94g | Carbs: 94.83g.
Breakfast: Aviação Manteiga com Sal, Pão Francês, Nutrigold Granola, Mamão Formosa. Lunch: Tirolez Creme de Ricota, Tomates Cereja, Batata Inglesa Cozida, Gomes da Costa Atum Sólido em Óleo. Snacks/Other: Wisehealth Whey Protein Concentrado Cookies, Danone YoPRO 15G High Protein, Homemade Geléia de Morango Zero, Camil Mini Biscoitos de Arroz Integral. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|