Weigh In record (no journal entry) for 24 February 2022
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49.9 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1665 kcal
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Fat: 86.69g | Prot: 112.13g | Carbs: 118.61g.
Breakfast: Calavo Avocado, Wyman's Fresh Frozen Triple Berry Blend, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Red Cabbage, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Horizon Organic Heavy Whipping Cream. Lunch: Organic Valley 100% Grass-Fed Organic Whole Milk, Nature's Path Heritage Flakes Multigrain Cereal. Dinner: Kirkland Signature Broccoli, Sweet Potato , Signature Farms Bone-in Chicken Thighs. Snacks/Other: Walnuts. more...
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steady weight
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summerdaisy66's Weight History
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