Weigh In record (no journal entry) for 24 February 2022
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59 kg
Lost so far: 27 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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672 kcal
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Fat: 28.89g | Prot: 25.46g | Carbs: 80.81g.
Lunch: Camil Feijão Carioca Temperado Cozido, Ovo Cozido, Beterraba Cozida, Couve Refogada, Ensopado. Dinner: Tchê Pão Pão Integral Leve. Snacks/Other: Pipoca Branca (em Óleo). more...
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Losing 0.7 kg a Week
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sebageandreia's Weight History
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