Weigh In record (no journal entry) for 24 February 2022
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82.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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569 kcal
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Fat: 18.39g | Prot: 36.30g | Carbs: 59.35g.
Breakfast: Danone Yopro 25G High Protein Chocolate. Lunch: Rabada, Arroz Branco (Cozido). more...
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Losing 3.7 kg a Week
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GarciaRapha's Weight History
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