Weigh In record (no journal entry) for 24 February 2022
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73.8 kg
Lost so far: 5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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757 kcal
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Fat: 26.80g | Prot: 39.14g | Carbs: 93.29g.
Breakfast: Peren, AH Magere Franse Kwark, Zonnatura Muesli Rijkgevuld. Lunch: Broccolisoep. more...
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Losing 0.3 kg a Week
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