Weigh In record (no journal entry) for 24 February 2022
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85.3 kg
Lost so far: 0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1616 kcal
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Fat: 63.80g | Prot: 79.65g | Carbs: 181.29g.
Breakfast: DIA Pão de Queijo Tradicional, Café Expresso, Orégano, Tomates, Tirol Queijo Mussarela (18g), Pão Francês. Lunch: Bolo de Leite Ninho, KFC Tirinha , Queijo Parmesão (Ralado), Camarão, Penne. Dinner: Queijo Branco, Peixe Empanado Frito, Arroz Branco (Cozido). Snacks/Other: Brigadeiro, Morangos. more...
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2944 kcal
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Exercise:
Cooking - 40 minutes, Hiking - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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ana.rosa.debastiani's Weight History
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