Weigh In record (no journal entry) for 22 February 2022
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57.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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2574 kcal
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Fat: 98.32g | Prot: 100.54g | Carbs: 336.36g.
Pre-Breakfast: Desinchá Desinshot. Breakfast: Tirolez Creme de Ricota Light, Ovo. Second Breakfast: Gummy Hair Gummy Hair Vitamin, Catarinense Ômega 3. Elevenses: Uvas. Lunch: Madero Legumes na Manteiga , Filé de Frango Grelhado, Molho Bolonhesa, Aipim Frito, Feijão Carioca Cozido, Camil Arroz Branco Cozido. Afternoon Tea: Bob's Milk Shake Crocante de Ovomaltine. Dinner: Antarctica Guaraná (Lata), Enchilada com Queijo. more...
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255 kcal
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Exercise:
Fitness Training (Workout) - 36 minutes, Apple Health - 23 hours and 24 minutes. more...
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steady weight
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jessifduart's Weight History
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