Weigh In record (no journal entry) for 23 February 2022
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58.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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2129 kcal
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Fat: 85.32g | Prot: 112.48g | Carbs: 224.68g.
Pre-Breakfast: Desinchá Desinshot. Breakfast: Nutríssima Creme de Chocolate Trufado com Castanha, Ovo Cozido, Nutrella Pão 14 Grãos. Second Breakfast: Catarinense Ômega 3. Elevenses: Maçã. Lunch: Quero Feijão Carioca , Tio João Arroz Integral Cozido, La Vita Salada Primavera Mix, Filé de Frango Grelhado, Vagem, Cenouras Cozidas. Afternoon Tea: Nestlé Iogurte Desnatado, Integralmedica Whey Protein Reforce. Dinner: Bullguer Hot Dog, Bauducco Choco Biscuit Ao Leite, Monster Energy Monster Energy. more...
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214 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 2.8 kg a Week
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jessifduart's Weight History
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