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BirgitTU
Journal
24 Feb 22
BirgitTU's Journal, 24 Feb 22
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Weigh In record (no journal entry) for 24 February 2022
55.3 kg
Lost so far:
1.7 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2022:
1165 kcal
Fat: 61.57g | Prot: 48.58g | Carbs: 107.92g.
Breakfast:
Blaubeeren, Dolce Gusto Flat White.
Lunch:
Blaubeeren, Europäische Weintraubensorte, Birkenhof Möhrengemüse, Matjesfilet.
Snacks/Other:
Schokoriegel, Monte Castello Hartkäse , Äpfel.
more...
2981 kcal
Exercise:
Spaziergang - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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BirgitTU's Weight History
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