Weigh In record (no journal entry) for 24 February 2022
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55.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1037 kcal
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Fat: 39.49g | Prot: 63.59g | Carbs: 109.26g.
Breakfast: Wasa Original, Şekersiz Çay, Yağsız Kızarmış Yumurta, Yeşil Zeytin, Yeşil Biber, Kiraz Domates, Salatalık (Soyulmuş), Gürsüt Çoban Peyniri. Lunch: Pınar Doğal Yoğurt, Karnıbahar tenders. Dinner: Balık Dünyası Karides, Pınar Doğal Yoğurt, Kuru Fasulye. Snacks/Other: Şekersiz Türk Kahvesi, Hurma. more...
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Gaining 0.1 kg a Week
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necmiye12's Weight History
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