Weigh In record (no journal entry) for 24 February 2022
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72 kg
Lost so far: 56.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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918 kcal
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Fat: 52.93g | Prot: 28.05g | Carbs: 89.33g.
Breakfast: Lambertz Nussecken, Espresso, DM Bio Hafer Drink Natur. Lunch: Espresso, DM Bio Hafer Drink Natur, Gut & Günstig Stremellachs, Olivenöl, Brokkoli. Dinner: Banane. Snacks/Other: Kinder Choco Fresh. more...
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2048 kcal
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Exercise:
Dance (fast step, aerobic) - 45 minutes, Resting - 16 hours and 32 minutes, Sleeping - 6 hours and 43 minutes. more...
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Gaining 0.4 kg a Week
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MelanieE.86's Weight History
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