Weigh In record (no journal entry) for 24 February 2022
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139.4 kg
Lost so far: 11.4 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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537 kcal
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Fat: 14.75g | Prot: 34.26g | Carbs: 70.01g.
Breakfast: Карат Творог Зерненый 4%, Овсянка Запаренная, Магнит Банан. more...
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Gaining 2.8 kg a Week
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AlexPappa's Weight History
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