Weigh In record (no journal entry) for 24 February 2022
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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525 kcal
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Fat: 5.70g | Prot: 26.84g | Carbs: 90.15g.
Breakfast: Jengkol, Cap Cay Kuah, Kerang (Spesies Campuran), Nasi Putih. Snacks/Other: Cilok. more...
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Losing 0.5 kg a Week
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triewahyuningsih's Weight History
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