Weigh In record (no journal entry) for 12 June 2014
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 81.09g | Prot: 90.50g | Carbs: 54.58g.
Breakfast: Croissant, Cream Cheese, Marmalade, Toasted White Bread, Coffee with Milk. Lunch: Salami, Natural Cheese, Chorizos, Meat, Coca-Cola Light, Mixed Salad Greens. more...
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Gaining 0.4 kg a Week
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Sebastian_72's Weight History
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