Weigh In record (no journal entry) for 24 February 2022
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88.6 kg
Lost so far: 7 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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558 kcal
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Fat: 15.49g | Prot: 12.93g | Carbs: 101.06g.
Breakfast: Tempe Goreng, Martabak Manis, Buah Naga. more...
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Losing 3.5 kg a Week
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trihandhayani's Weight History
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