Weigh In record (no journal entry) for 23 February 2022
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65.5 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1863 kcal
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Fat: 72.58g | Prot: 117.90g | Carbs: 185.36g.
Breakfast: Tortillas de Maíz, Tomates, Clara de Huevo, Huevo, Kirkland Signature Botana Surtida, Muscle Pharm Combat Protein Powder, Lala Lala 100 +Proteína Light, Quaker Hojuelas de Avena Natural (30g). Dinner: Pizza de Carne y Verduras de Masa Delgada. more...
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Losing 1.8 kg a Week
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JorgeCasillas's Weight History
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