Weigh In record (no journal entry) for 23 February 2022
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53.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1134 kcal
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Fat: 59.36g | Prot: 59.56g | Carbs: 92.39g.
Breakfast: Jussara Leite Desnatado , Apti Achocolatado Zero. Lunch: Salada de Berinjela, Abóbora Cozida (de Abóbora Fresca), Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Salada de Folhas, Tomates, Estrogonofe de Frango. Snacks/Other: Azeite de Oliva Extra-Virgem, Pão Francês, Ovo Mexido. more...
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108 kcal
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Exercise:
Aerobics - 11 minutes, Stretching (yoga) - 15 minutes, Apple Health - 23 hours and 34 minutes. more...
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Losing 0.1 kg a Week
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gabriellamacieel's Weight History
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