Weigh In record (no journal entry) for 23 February 2022
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133 kg
Lost so far: 11 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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831 kcal
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Fat: 41.95g | Prot: 76.58g | Carbs: 32.71g.
Lunch: Churrasco. Snacks/Other: Suco de Laranja Natural. more...
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Losing 0.9 kg a Week
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JoseOsvaldoJunior's Weight History
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