Weigh In record (no journal entry) for 23 February 2022
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66.2 kg
Lost so far: 9.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1488 kcal
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Fat: 63.14g | Prot: 60.22g | Carbs: 181.11g.
Breakfast: Bolo de Cenoura, Café, Quaker Aveia em Flocos, Leite (Leite Integral), Banana. Lunch: Hellmann's Molho para Salada Rosé, Tomates, Azeite de Oliva Extra-Virgem, Legumes Refogados, Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Sakura Missoshiru Tradicional, Estrogonofe de Frango. Snacks/Other: M&M's Chocolate Ao Leite, Integralmedica Protein Crisp Bar Peanut Butter, M&M's Chocolate Ao Leite, Banana. more...
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Gaining 0.5 kg a Week
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carolinaherreira's Weight History
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