Weigh In record (no journal entry) for 23 February 2022
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117 kg
Lost so far: 17 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 February 2022:
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1384 kcal
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Fat: 60.91g | Prot: 91.53g | Carbs: 114.95g.
Breakfast: Profit Isolate Protein Mix, Manteiga (com Sal), Pão Francês. Lunch: Molho Vinagrete, Batatas Fritas, Arroz Branco (Cozido), Churrasco. Snacks/Other: Iogurte. more...
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Losing 0.1 kg a Week
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wmfgomes's Weight History
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