Weigh In record (no journal entry) for 23 February 2022
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110.2 kg
Lost so far: 10.0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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694 kcal
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Fat: 15.81g | Prot: 81.07g | Carbs: 68.13g.
Breakfast: Kroger CARBmaster Vanilla Yogurt (Container), Fiber One 70 Calories Brownie. Lunch: Shamrock Farms Rockin' Protein Builder Vanilla, Fiber One 70 Calories Brownie. Dinner: ShopRite Broccoli Florets, Kroger CARBmaster Strawberry Yogurt, Truly Simple Beef Sirloin Steak Tips . Snacks/Other: Soft Bread Stick. more...
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Losing 1.3 kg a Week
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challenger60's Weight History
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