Weigh In record (no journal entry) for 23 February 2022
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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911 kcal
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Fat: 9.79g | Prot: 95.42g | Carbs: 109.39g.
Lunch: Rumah Makan Sederhana Daun Singkong, Sambal Goreng Kentang, Nasi Putih, Ikan. Dinner: Kentang Rebus. Snacks/Other: Siantar Top Go! Potato. more...
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Losing 0.6 kg a Week
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nurbalinda123's Weight History
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