Weigh In record (no journal entry) for 23 February 2022
|
91.8 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2022:
|
1756 kcal
|
Fat: 84.88g | Prot: 83.20g | Carbs: 174.81g.
Breakfast: Jimmy Dean Plant Based Breakfast Sandwich. Lunch: Kroger Dry Roasted Sunflower Kernels Salted, New York Texas Toast Seasoned Croutons, Dole Shredded Carrots, Bell Peppers, Baby Spinach, Daisy 4% Small Curd Cottage Cheese, Morningstar Farms Chik Patties Original, Lettuce. Dinner: Hidden Valley Buttermilk Ranch Dressing, Kroger Shredded Iceberg Lettuce, New York Texas Toast Seasoned Croutons, Dole Shredded Carrots, Stouffer's Cheese Lovers Lasagna. Snacks/Other: Nature's Garden Probiotic Mega Immune Mix, Sargento Balanced Breaks Triscuit. more...
|
Losing 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilabean26's Weight History
|