Weigh In record (no journal entry) for 23 February 2022
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61.0 kg
Lost so far: 20.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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852 kcal
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Fat: 56.03g | Prot: 61.05g | Carbs: 31.31g.
Lunch: Slim-Fast Advanced Nutrition Caramel Latte. Dinner: Real Good Foods Bacon Wrapped Stuffed Chicken . Snacks/Other: Pickled Apple, Kirkland Signature Shelled Pistachios. more...
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Losing 1.6 kg a Week
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Sporthorse's Weight History
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