bumbye's Journal, 12 Jun 14

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Weigh In record (no journal entry) for 12 June 2014

65.5 kg Lost so far: 11.6 kg. Still to go: 65.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2014:

1029 kcal

Fat: 39.84g | Prot: 46.19g | Carbs: 123.45g. Lunch: Wegmans Watermelon, Roast Beef Sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar, Pistachio Nuts . more...

1708 kcal

Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 4.4 kg a Week

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bumbye's Weight History

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