Weigh In record (no journal entry) for 20 February 2022
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70.3 kg
Lost so far: 4.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1329 kcal
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Fat: 98.58g | Prot: 89.37g | Carbs: 23.70g.
Breakfast: Café, Hacendado Leche de Almendras Zero, Hacendado Nueces Peladas. Lunch: Bonarea Alas de Pollo Amarillas. Dinner: El Pastor Rulo Queso de Cabra, Zanahorias Pequeñas, Hacendado Olivas Rellenas Anchoa, Valor Chocolate 85% sin Azúcares Añadidos, Almendras, Alteza Yogur Griego Natural. Snacks/Other: Zumo de Limón. more...
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Losing 0.7 kg a Week
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ana.mateo's Weight History
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