Weigh In record (no journal entry) for 23 February 2022
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137.1 kg
Lost so far: 4.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1297 kcal
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Fat: 73.89g | Prot: 130.86g | Carbs: 28.24g.
Breakfast: Caffè Zuccherato. Lunch: Merivio Primo Sale, Negroni Stinco di Prosciutto, Caffè Zuccherato. Dinner: Uovo all'occhio di Bue, Speck, Insalata di Lattuga con Uova, Formaggio, Pomodoro, e / o Carote. more...
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Losing 2.8 kg a Week
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pumbaa56's Weight History
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