Weigh In record (no journal entry) for 23 February 2022
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92.7 kg
Lost so far: 2.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1242 kcal
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Fat: 64.59g | Prot: 37.93g | Carbs: 117.73g.
Breakfast: Pomme Golden. Lunch: Salade de Fruits, Knorr Sauce au Poivre, Rôti de Porc, Marque Repère Salsifis, Créaline Purée de Carottes. Dinner: Président Le Brie, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Marque Repère Carottes Râpées, Salade de Pommes de Terre, Pierre Schmidt Saucisse à Tartiner, Marque Repère Pain de Mie Complet. more...
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Gaining 1.4 kg a Week
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