Weigh In record (no journal entry) for 23 February 2022
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64.9 kg
Lost so far: 12.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1108 kcal
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Fat: 82.18g | Prot: 63.36g | Carbs: 30.81g.
Lunch: Aceite de Oliva Extra Virgen, Huevo Frito, Cebollas, Tomates, Lechuga, Carne Asada, Calabacín, Ajo. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Queso Costeño, Cebolla Morada, Huevo Revuelto. more...
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Gaining 0.2 kg a Week
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Karen Genzel's Weight History
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