Weigh In record (no journal entry) for 12 June 2014
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89.5 kg
Lost so far: 19.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 58.03g | Prot: 108.47g | Carbs: 121.36g.
Breakfast: Diced Ham, American Cheese Singles, Large Egg. Lunch: Seasoned Southern Style Mixed Greens, Pinto Beans, Soft Taco Low Carb Tortillas, Cheddar Cheese. Dinner: French Style Cut Green Beans, Center Cut Thin Sliced Boneless Pork Chops. Snacks/Other: Deluxe Mixed Nuts, Fat Free Sugar Free Vanilla Pudding. more...
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Losing 6.4 kg a Week
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superlizardgirl's Weight History
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