Weigh In record (no journal entry) for 23 February 2022
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75.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1999 kcal
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Fat: 89.00g | Prot: 146.63g | Carbs: 157.84g.
Breakfast: Sinhá Farinha de Milho Flocada, Piracanjuba Leite UHT Integral, Ceratti Mortadela Bologna Tradicional, Frimesa Queijo Mussarela, Carne Moída Refogada, Banana Caturra, Maçã, Hortifruti Abacaxi, Peras, Pão Caseiro. more...
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Losing 1.0 kg a Week
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JulianTerebinto's Weight History
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