Weigh In record (no journal entry) for 23 February 2022
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109.5 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1719 kcal
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Fat: 64.81g | Prot: 95.43g | Carbs: 185.49g.
Breakfast: Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Alpina Yogurt Original Trozos de Fruta, Café, Pan, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Country Hill Jugo de Naranja Light, Patacones, Carne de Res Molida (Magra 80% / 20% de Grasa), Arroz Blanco. Dinner: Carne de Res Molida (Magra 80% / 20% de Grasa), Arroz Blanco, Vitanas Isolate Gourmet, Country Hill Jugo de Naranja Light. Snacks/Other: Edulcorantes (Sacarina), Instacrem Crema No Lactea, Huevo Frito, Café, Bimbo Pan Blanco Tajado. more...
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Gaining 9.8 kg a Week
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Pablo Montenegro G.'s Weight History
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