Weigh In record (no journal entry) for 23 February 2022
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69.3 kg
Lost so far: 9.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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628 kcal
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Fat: 7.85g | Prot: 46.06g | Carbs: 101.07g.
Breakfast: Tisana (diverso da Camomilla, Infuso). Lunch: Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Grano Saraceno, Petto di Pollo, Carne (Arrosto, Cotto), Caffè Macchiato. Snacks/Other: Pere. more...
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Losing 2.1 kg a Week
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Polly_74's Weight History
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