Weigh In record (no journal entry) for 23 February 2022
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72.5 kg
Lost so far: 38.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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329 kcal
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Fat: 6.24g | Prot: 6.18g | Carbs: 65.04g.
Breakfast: Café com Açúcar, Quaker Aveia em Flocos Finos, Mel, Mamão, Qualy Margarina Cremosa, Pão de Batata. more...
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Losing 0.4 kg a Week
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privicen's Weight History
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