Weigh In record (no journal entry) for 22 February 2022
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73.9 kg
Lost so far: 4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2022:
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2114 kcal
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Fat: 83.02g | Prot: 58.00g | Carbs: 279.41g.
Breakfast: Leberkäse, REWE Frei von Sandwich Glutenfrei, Ja! Fleischwurst. Lunch: Bofrost Chicken Korma, Reis (Gekocht). Dinner: Rosinen, REWE Bio Joghurt Mild 0,1% Fett, Äpfel, Walnüsse, Banane, Nudelsalat, Erasco Rinderbrühe. Snacks/Other: Haribo Lakritz Parade, REWE Beste Wahl Belgische Waffeln, Nomoo Veganes Vanilleeis, Milka Vollmilchschokolade, Finest Bakery Honigkuchen, J. D. Gross Mini Pralines. more...
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Losing 2.1 kg a Week
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NavarraBelju's Weight History
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