Weigh In record (no journal entry) for 23 February 2022
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69 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1099 kcal
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Fat: 10.37g | Prot: 16.28g | Carbs: 125.68g.
Breakfast: Белый Хлеб, Слабое Кофе с Сахаром. Lunch: Водка (45 Градусов). more...
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Losing 0.2 kg a Week
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ivan_m2015's Weight History
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